Ramadan is a holy month of fasting, introspection and prayer for Muslims, the followers of Islam. It is celebrated as the month during which Muhammad received the initial revelations of the Quran, the holy book for Muslims. Fasting is one of the five fundamental principles of Islam.
During Ramadan, Muslims abstain from eating any food, drinking any liquids, smoking cigarettes, and engaging in any sexual activity, from dawn to sunset. That includes taking medication (even if you swallow a pill dry, without drinking any water).
Allah says in the qur'an "O you who believe fasting is prescribed to you as it was prescribed to those before you so that you can learn Taqwa" (Quran 2:183)
there are many benefits of Fasting :
1. There is nothing equal to fasting as it is a means to be admitted into the Paradise.
It was narrated that Abu Umamah said:
I said: ‘O Messenger of Allah, tell me of an action (I should do).’ He said: ‘Take to fasting, for there is nothing equal to it.”‘ (Sunan an-Nasa’i)
2. Fasting intercede on behalf of its observers on the Day of Judgment. This is mentioned in Hadith collected by Imam Ahmad ibn Hanbal in his Musnad.
3.Fasting is means to expiate sins and to have all one’s past sins forgiven.
Narrated Abu Huraira:
Allah’s Messenger (ﷺ) said, “Whoever observes fasts during the month of Ramadan out of sincere faith, and hoping to attain Allah’s rewards, then all his past sins will be forgiven.” [Al-Bukhari and Muslim]
4. Fasting is a reason for happiness in this life and Afterlife.
Abu Hurairah narrated that:
The Messenger of Allah said: “There are two joys for the fasting person: the joy when he breaks his fast, and the joy of when he meets his Lord.” [Al-Bukhari and Muslim]
5. Allah’s reward for fasting is high and it highlights how great fasting is!
Narrated Abu Huraira:
The Prophet (ﷺ) said, “(Allah said), ‘Every good deed of Adam’s son is for him except fasting; it is for Me. and I shall reward (the fasting person) for it. [Al-Bukhari and Muslim]
6. The virtue of the smell of the mouth of the person observing fasting
Narrated Abu Huraira:
The Prophet (ﷺ) said “Verily, the smell of the mouth of a fasting person is better to Allah than the smell of musk.” [Al-Bukhari and Muslim]
7.The supplication of a fasting person when he breaks his or her fast at sunset is not rejected.

Mashallah
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